Exercise Therapy

Following an initial assessment, an individualized program plan is developed. Each program is developed to consider both the nature of the injury and the occupational and leisure requirements of the individual. Each program will actively address balance, posture and stability limitations with educational, progressive exercise prescription that delivers the knowledge and techniques needed for the individual to reduce pain and restore standard of living to the best of their ability.

During exercise therapy sessions, clients will be taught to perform their program's exercises independently of the Exercise Therapist. The number of sessions required to develop this independence will depend on the severity of injury. At discharge, the client is provided with exercises that address their posture, range of motion and strength requirements, furthering progress toward normal daily living.