Meet the trainers


 

Mandy Dobbs

Over 30 years of knowledge and experience in all aspect of fitness with all age groups. 
Abilities to work “one-on-one”, with groups of any size or in a “class” format.

SPECIALIZING IN:

Sports Rehabilitation

CERTIFICATIONS:

NSCA certified Personal Trainer

 

Allison Higgs

Our wonderful Allie has gone back to Australia to pursue new adventures - watch this space for our new Personal Trainer!

SPECIALIZING IN:

Strength & Conditioning and Biomechanics

certifications:

ISAK body measurement certificate
Strength & Conditioning accreditation

 

Jack Murray

A high knowledge and experience in many forms of training that help build good posture, muscle mass, strength and weight. An expert in client program design and eating plans. 

SPECIALIZING IN:

Weight loss
Strength building
Nutritional advice
Improving posture and technique

certifications:

Personal trainer certification 3
Sports nutrition
Spin
Gym based boxing
Kettlebell instructor
TRX instructor


Personal Training


We believe that everyone should have access to Personal Trainers, not just the rich and famous, so we offer a number of different training options to cater to both your physical and financial needs.

Our Trainers will also work with your physiotherapist or medical specialist to help you recover from injury and regain your mobility and strength.

1 on 1 Training

WCAC Personal Trainers are certified and trained to work with you to achieve real results. 1 on 1 personal training sessions allow for individual goals to be identified and a personal program to be developed to gets results fast.

Virtual Personal Training

WCAC is on the cutting-edge of personal training and has developed a program that clients can take with them wherever they go. We create customized programs on an individualized basis accompanied by videos for each level of the program.

Group Training

Our Personal Trainers also work with groups of 6 – 8. This is great for friends who want to work out together! Plus, it’s cost effective solution but still delivers great results!

 

Don’t have enough interested buddies to sign-up for Group Training? Add your name to our list and we’ll contact you when enough people have signed up!
All courses are run depending on demand. Likewise if you have a class suggestion and we can get the minimum amount of people signed up, we will run it for you!


Group Training


We believe fitness should be a positive experience, provide real, sustainable results, be varied and most importantly be fun, because if you enjoy what you’re doing, there’s much more likelihood you will succeed at it.

Group training sessions is a great way to get fit with your buddies, or simply join a group as a more cost effective solution. Either way, we guarantee you’ll get fit and have fun doing it!

Don’t worry if you don’t have a buddy to sign-up with! Let us know you’re interested in joining a group session by clicking below and completing our no-obligation form. We’ll review group availability and let you know if there is a group that works with your schedule.

Group Training Sign-Up

Please complete the form below and we will contact you shortly after we have reviewed current program availability.

Circuit Training

WCAC Personal Trainers are certified and trained to work with you to achieve real results. 1 on 1 personal training sessions allow for individual goals to be identified and a personal program to be developed to gets results fast.

Group Training

For those of us that prefer a small group environment without losing the quality of delivery, Group Personal Training is the way to go. Each group (consisting of 1 coach to 6 exercisers) provides a fantastic motivational, dynamic and enjoyable coaching experience which we believe can be diluted in larger groups.

Drop-in..........................................................................................................................................................$14

10x Pass...................................................................................................................................................$120

20x Pass...................................................................................................................................................$200


Virtual Training


WCAC is on the cutting-edge of personal training and is in the process of developing a program that clients can take with them wherever they go. We create customized programs on an individualized basis accompanied by videos for each level of the program.

If you are interested in Virtual Training please contact us and we will inform you when the program is up and running.